November 2024 Update:

I am currently accepting new clients to a short waitlist. Contact me to schedule a free, no obligation consultation call to learn more.

A Supportive Place for Healing.

Therapeutic Services for Women Struggling with Anxiety.

Worried? Tense? Overwhelmed?

You’re in the right place.

I specialize in helping women struggling with anxiety to reduce their sense of worry and gain confidence and self esteem.

You don’t have to keep living like this. You can feel better. Deciding to get support is the first step. The next step is to schedule a free, no obligation consultation call.

I’m looking forward to meeting you.

Request Appointment

A two pronged approach for lasting healing.

By the time you find your way to therapy, you’ve already tried to feel better on your own, but it isn’t doing the trick. Living with anxiety is exhausting. The good news is that anxiety is treatable with tools, support, and a commitment to do the work.

You might be wondering “how am I supposed to “do the work” when I’m anxious RIGHT NOW?”

My two pronged approach addresses both symptoms and root cause. I teach skills you can use right away to relieve the most intense symptoms of anxiety, expanding your capacity to engage in deep personal exploration and uncover what might be contributing to your symptoms. This is the beginning of changing long-held beliefs and unconscious patterns that may be increasing your suffering.

In-person and remote options

My office is conveniently located in Bellingham. In person doesn’t work for you? I’ve got you covered with teletherapy.

 
 

  • “Meika is a caring and compassionate therapist whose ability to hold safe space for her clients goes unmatched. She provides an excellent balance of skill building as well as being an attentive listener.”

    Laurie Payton

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  • "Meika is wonderful and I couldn’t recommend her enough! "

    Sophy Rayne

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  • "Any person would be lucky to have a therapist like Meika holding space on their journey towards wellness.”

    Lindsey Beumer

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  • "Meika is kind, gentle, deeply passionate, and community driven. I recommend her therapeutic services to anyone looking to be fully held, supported, affirmed, and encouraged in their healing and growth."

    Hollis Metz

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  • "Meika shows time and again her dedication to individuals, families, and communities. It is clear that her mission is driven by deep care and genuine understanding of the complexity of being human."

    Keri Peters

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Schedule a free, no obligation, 15 minute consultation below.

Request Appointment